Honey and Milk

Ingredients

• 1 Cup Whole Milk
• 1/2 Cup Raw Honey
• 2 teaspoons Aloe Vera Gel

Directions

1. Mix ingredients in a large bowl.
2. Pour into your warm bath as it’s filling.
3. Soak in the honey and milk bath for 20-30 minutes for maximum benefits.

You can also try mixing powdered milk with essential oils like lavender or peppermint for an aromatherapy bath